Ingredients:Water, onions(13%)*, chick peas(12%)*, haricot beans(12%)*, tomato puree*, red pepper*, sunflower oil*, raisins*, red lentils*, curry powder*, salt, cinnamon*, paprika*, cumin*.Nutritional Information:Typical composition per 100g....energy kJ..................... 1377 kJ....energy kCal................. 329 kCal....protein.......................... 3.10g....carbohydrates............ 10.60g........of which sugars..... 3.60g....fat................................... 2.60g........of which saturates. 0.30g....fibre............................... 1.90g....sodium.......................... 0.256g....salt................................. 0.64g